Very Gentle Yoga ( flex)
| Date: | Wednesday November 11, 2009 |
| Time: | 5:45 pm - 6:45 pm |
| Repeat: | This event repeats every week until Wednesday December 23, 2009. |
| Type: | Class (Public) |
| Very gentle yoga is designed for those new to yoga with restricted movement. Through the supportive use of props , we will explore the world of yoga poses (asanas) that yields enormous benefits to increase movement , balance, improved breathing, strength & flexibility. with Laurel Tormey Cole |
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