Vinyasa Flow (flex)
| Date: | Saturday November 7, 2009 |
| Time: | 8:00 am - 9:00 am |
| Repeat: | This event repeats every week until Saturday December 19, 2009. |
| Type: | Class (Public) |
| Vinyasa is an energetic approach, sequencing and organizing groups of yoga positions together into one flowing movement, within the context of the breath. The class promotes strength, fluidity, flexibility, and centering within the body. With Melissa Forbes |
| Add to my calendar |
 |