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Adaptive Yoga for Your Special Needs
| Date: | Wednesday November 4, 2009 |
| Time: | 10:45 am - 12:15 pm |
| Repeat: | This event repeats every week until Thursday December 17, 2009. |
| Type: | Class
(Public)
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| Location: | Studio near SOU |
| Street: | Studio near SOU |
| City/State/Zip: | Ashland, Oregon |
| Phone: | 541-301-8060 |
Series dates: Sept. 16, 23, 30; Oct. 7, 14, 21, 28.
Nov. 4, 11, 18, 25; Dec. 2, 9, 16.
Adaptive Viniyoga is therapeutic in nature. For many chronic conditions you can benefit from a gentle practice that is appropriate for you. Exercises include gentle poses, breathing, chanting, and relaxation. If you are currently under a doctor's care for a specific condition please consult with him or her before starting. It may be helpful for you to have an individual session first. $70. per 7 week session. Please call to discuss your needs, 301-8060. |
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