March 2003

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Week 45	1 7:30a Masters Swim Workout	2 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	3 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	4 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	5 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	6 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout	7 7a Masters Swim Workout 8a Silver, Gold & Senior Swim Workouts 12:15p Masters Water Polo Workout
Week 46	8 7:30a Masters Swim Workout	9 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	10 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	11 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	12 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	13 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout	14 7a Masters Swim Workout 8a Silver, Gold & Senior Swim Workouts 12:15p Masters Water Polo Workout
Week 47	15 7:30a Masters Swim Workout	16 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	17 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	18 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	19 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	20 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout	21 7a Masters Swim Workout 8a Silver, Gold & Senior Swim Workouts 12:15p Masters Water Polo Workout
Week 48	22 7:30a Masters Swim Workout	23 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	24 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	25 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	26 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	27 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout	28 7a Masters Swim Workout 8a Silver, Gold & Senior Swim Workouts 12:15p Masters Water Polo Workout
Week 49	29 7:30a Masters Swim Workout	30 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	1 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	2 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7:15p Masters Water Polo Workout	3 6a Gold Swim Workout 6a Senior Swim Workout 12p Masters Swim Workout 1p Senior Dryland Workout 3:45p Pre-Comp Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout 7p Masters Swim Workout	4 5:30a Masters Swim Workout 6a Gold Swim Workout 6a Senior Swim Workout 6:45a Masters Swim Workout 12p Masters Swim Workout 4:30p Bronze Swim Workout 5:30p Silver Swim Workout	5 7a Masters Swim Workout 8a Silver, Gold & Senior Swim Workouts 12:15p Masters Water Polo Workout